{"version":"1.0","provider_name":"Blue Bay Travel Blog","provider_url":"https:\/\/bluebaytravel.co.uk\/blog","author_name":"Tom","author_url":"https:\/\/bluebaytravel.co.uk\/blog\/author\/tom-malbon\/","title":"Rising to the Challenge for Reuben - Blue Bay Travel Blog","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"oI5Z0hxGf4\"><a href=\"https:\/\/bluebaytravel.co.uk\/blog\/2013\/03\/rising-to-the-challenge-for-reuben\/\">Rising to the Challenge for Reuben<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/bluebaytravel.co.uk\/blog\/2013\/03\/rising-to-the-challenge-for-reuben\/embed\/#?secret=oI5Z0hxGf4\" width=\"600\" height=\"338\" title=\"&#8220;Rising to the Challenge for Reuben&#8221; &#8212; Blue Bay Travel Blog\" data-secret=\"oI5Z0hxGf4\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/*! This file is auto-generated *\/\n!function(c,d){\"use strict\";var e=!1,o=!1;if(d.querySelector)if(c.addEventListener)e=!0;if(c.wp=c.wp||{},c.wp.receiveEmbedMessage);else if(c.wp.receiveEmbedMessage=function(e){var t=e.data;if(!t);else if(!(t.secret||t.message||t.value));else if(\/[^a-zA-Z0-9]\/.test(t.secret));else{for(var r,s,a,i=d.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),n=d.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),o=new RegExp(\"^https?:$\",\"i\"),l=0;l<n.length;l++)n[l].style.display=\"none\";for(l=0;l<i.length;l++)if(r=i[l],e.source!==r.contentWindow);else{if(r.removeAttribute(\"style\"),\"height\"===t.message){if(1e3<(s=parseInt(t.value,10)))s=1e3;else if(~~s<200)s=200;r.height=s}if(\"link\"===t.message)if(s=d.createElement(\"a\"),a=d.createElement(\"a\"),s.href=r.getAttribute(\"src\"),a.href=t.value,!o.test(a.protocol));else if(a.host===s.host)if(d.activeElement===r)c.top.location.href=t.value}}},e)c.addEventListener(\"message\",c.wp.receiveEmbedMessage,!1),d.addEventListener(\"DOMContentLoaded\",t,!1),c.addEventListener(\"load\",t,!1);function t(){if(o);else{o=!0;for(var e,t,r,s=-1!==navigator.appVersion.indexOf(\"MSIE 10\"),a=!!navigator.userAgent.match(\/Trident.*rv:11\\.\/),i=d.querySelectorAll(\"iframe.wp-embedded-content\"),n=0;n<i.length;n++){if(!(r=(t=i[n]).getAttribute(\"data-secret\")))r=Math.random().toString(36).substr(2,10),t.src+=\"#?secret=\"+r,t.setAttribute(\"data-secret\",r);if(s||a)(e=t.cloneNode(!0)).removeAttribute(\"security\"),t.parentNode.replaceChild(e,t);t.contentWindow.postMessage({message:\"ready\",secret:r},\"*\")}}}}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/bluebaytravel.co.uk\/blog\/wp-content\/uploads\/2013\/02\/Reubens-Retreat-2.jpg","thumbnail_width":"730","thumbnail_height":"730","description":"It\u2019s been a few weeks since we started our stint of giving up our favourite things for 40 days and 40 nights in order to raise money for Reuben\u2019s Retreat. They\u2019ve been long weeks, full of cravings and wistful glances through the kitchen cupboards, but the Blue Bay team are a tough bunch at heart. We\u2019re now the champions of a good cause, so everyone is doing their best to muscle through the hankerings, and our sights are firmly set on that \u00a31,500 target. Here\u2019s what some of the team have to say about their time of depravity, and why it\u2019s worth the struggle"}